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Free Yourself from Generational Patterns
Our lives are deeply intertwined with the legacies of those who came before us. The energy of our ancestors flows through us, influencing not only the traditions, values, and stories we carry but also the wounds and unresolved traumas they left behind. If we want to...
Free Yourself
If you accept that the external is a reflection of the internal then you know that in order to change this world and to shift out of the narrative of violence, fear, domination and imbalance you must address the spaces and the places where this exists within...
Take Stock & Reflect
Currently there is a sweeping and profound transformation taking place and after the intensity of the past few days it’s now time to take stock and reflect on what has surfaced. As the moon wanes the heaviness is lifting revealing more of what we are needing see, what...
What Are Family and Systemic Constellations?
Have you ever wondered why certain patterns seem to repeat in your life or why unresolved emotions linger even after years of therapy? Family and systemic constellations is a unique therapeutic approach which delves into the hidden dynamics that shape our lives in...
Full Moon Update
August’s Full Moon which is occurring now brings a surge of powerful revolutionary energy which will push us to actively create change. Issues may be highlighted as emotions are brought to the surface. The incoming light is intensifying any discomfort and that which...
Unlock the Power Within: Begin Your Journey to the Soul
Are you feeling disconnected, lost or uncertain about your path in life? Many of us go through periods where we struggle to find our way, to find meaning and purpose in life. Yet, if we can take a step back and see ourselves and our life from a different perspective...
Be Fully Present
As the shift in our collective consciousness continues to unfold what has long defined us is dissolving making way for a more fluid and flexible understanding of our existence. Ideas, beliefs and perceptions that have been deeply rooted and fixed are changing....
Embodiment
‘With the shift in consciousness we are feeling, sensing and coming to embody our soul while expanding into a whole new consciousness. A consciousness that is far greater and more expansive than we have ever experienced within our human form before. To both embody our...
Heal & Release Yourself from the Past
Healing is a journey…..a process of unravelling and peeling away the layers of all that stands in the way of our most authentic and honest self. It requires a releasing of the emotional, physical, mental and spiritual burdens and blockages that hinder our path and our...
Solstice
The June Solstice this year brings us into state of awareness where the flow and movement of emotions and feelings is expanding our hearts activating a deeper embodiment and alignment of our soul. It is a space that allows our unconscious suppressed emotions and...
