Discover Your Inner Peace
Expert Guides for Meditation
Unlock the secrets to a balanced life with our meditation experts.
“Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realizing that any wisdom that exists, exists in what we already have. We can lead our life so as to become more awake to who we are and what we’re doing rather than trying to improve or change or get rid of who we are or what we’re doing. The key is to wake up, to become more alert, more inquisitive and curious about ourselves.”
Your Guides on our Meditation Course
Kate Spreckley
As a Spiritual Healer and Teacher Kate allows her natural skills and abilities to guide and support those who are in search of healing, growth and transformation. Kate’s unique approach to healing, personal growth and development incorporates the entire being – physical, emotional, mental, spiritual and soul. Her distinctive and unique gifts enable her to read energetic fields and to bring release, healing and clearing of blocks, old patterning, negative beliefs and challenging life experiences. She offers processes and practices which bring you in a higher state of consciousness, connection and balance. Her teachings are grounded, practical and
Matt Choate
Matt came to yoga + meditation to help combat a chronic disease diagnosis and the physical ramifications of that in 2015. Matt began their journey in yogic forms of meditation which grew to include many Buddhist (especially Zen) teachings and practices – culminating in teaching certifications for both yoga and meditation. However, it wasn’t until his work with Dr. Scott Lyons and the Embodied Lab, that the full impact of coming home to oneself, to one’s body, landed for them. Matt helps to hold an all-inclusive space, safe for all bodies – irrespective of gender-identity, body shape, physical ability, or skin color. Matt offers an accessible teaching practice that celebrates the traditions from which it originates but empowers students to explore for themselves – finding what works for them, in their own bodies.
What Our Users Say
★★★★★
“Spirit Pathways has transformed my life. The meditation courses are easy to follow and incredibly effective.”
– Sarah L.
★★★★★
“I never thought I could meditate, but the beginner’s course made it so accessible. Highly recommend!”
– John D.
★★★★★
“The stress relief course has been a game-changer for me. I feel more relaxed and in control.”
– Emily R.
Begin Your Journey with Spirit Pathways
Discover the transformative power of meditation with our expertly curated library. Start your path to awakening, healing, and evolving today.